Peter Gleaves 6x1667m/3:00r BikeErg
10,002
Meters
18:16.5
Time
1:49.6
Pace
366
Calories
154
Heart Rate
| Rest Distance | 3,009 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,011 |
| Overall Time | 36:16.5 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| RPM | 82 |
| Revolution Count | 1500 |
| Power/kg | 2.93 |
| Drag Factor | 100 |
February 25, 2025 12:18:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:16.5 | 10,002 | 1:49.6 | 266 | 1214 | 82 | 154 |
| 3:03.0 | 1,667 | 1:49.7 | 265 | 1210 | 82 | 144 |
| 3:02.9 | 1,667 | 1:49.7 | 265 | 1211 | 82 | 150 |
| 3:02.7 | 1,667 | 1:49.5 | 266 | 1214 | 82 | 155 |
| 3:02.9 | 1,667 | 1:49.7 | 265 | 1211 | 82 | 158 |
| 3:02.6 | 1,667 | 1:49.5 | 266 | 1216 | 82 | 160 |
| 3:02.3 | 1,667 | 1:49.3 | 268 | 1221 | 82 | 162 |
| r3,009 |
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Workout Graph
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DF100 RPM 82.1 HRE/M 162/164 Av HR 154