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Peter Gleaves 30:00 BikeErg

15,045

Meters

30:00.0

Time

1:59.6

Pace

495

Calories

143

Heart Rate

Average Watts204
Calories Per Hour1003
RPM75
Revolution Count2264
Power/kg2.25
Drag Factor100

February 26, 2025 09:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

5x1:56/2:04 DF100 RPM 75.5 HRM/E 159/151 Av HR 143

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,045 1:59.6 204 1003 75 143
3:00.0 1,554 1:55.8 225 1075 78 135
6:00.0 1,455 2:03.7 185 936 73 123
9:00.0 1,553 1:55.9 225 1073 78 142
12:00.0 1,458 2:03.4 186 940 73 133
15:00.0 1,553 1:55.9 225 1073 78 149
18:00.0 1,455 2:03.7 185 936 73 141
21:00.0 1,554 1:55.8 225 1075 78 153
24:00.0 1,456 2:03.6 185 937 73 146
27:00.0 1,555 1:55.7 226 1076 78 158
30:00.0 1,454 2:03.7 184 934 73 151

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Workout Graph

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