Peter Gleaves 10x1000m/1:50r BikeErg
10,000
Meters
18:16.7
Time
1:49.6
Pace
360
Calories
147
Heart Rate
| Rest Distance | 5,102 |
|---|---|
| Rest Time | 18:20.0 |
| Overall Distance | 15,102 |
| Overall Time | 36:36.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 82 |
| Revolution Count | 1507 |
| Power/kg | 2.92 |
| Drag Factor | 99 |
March 06, 2025 11:25:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:16.7 | 10,000 | 1:49.6 | 265 | 1181 | 82 | 147 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1181 | 82 | 137 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1181 | 83 | 142 |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1183 | 82 | 145 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1182 | 82 | 148 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1181 | 83 | 148 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1180 | 83 | 150 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1180 | 83 | 150 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1181 | 83 | 151 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1180 | 83 | 151 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1182 | 83 | 150 |
| r5,102 |
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Workout Graph
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10x1k/1:50r DF99 RPM 82.4 HRM/E 151/150 Av HR 147