Peter Gleaves 10x1:00/1:00r BikeErg
5,847
Meters
10:00.0
Time
1:42.6
Pace
230
Calories
147
Heart Rate
| Rest Distance | 2,281 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,128 |
| Overall Time | 20:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| RPM | 85 |
| Revolution Count | 850 |
| Power/kg | 3.57 |
| Drag Factor | 109 |
March 20, 2025 10:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,847 | 1:42.6 | 324 | 1414 | 85 | 147 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 85 | 137 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 85 | 143 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 85 | 143 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 85 | 144 |
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 85 | 147 |
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 85 | 149 |
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 85 | 150 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 85 | 150 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 85 | 153 |
| 1:00.0 | 586 | 1:42.3 | 326 | 1422 | 85 | 155 |
| r2,281 |
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Workout Graph
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DF109 RPM 85.0 HRE/M/1 155/156/138 (17) Av HR 147