Graham Kidd 10000m row
10,000
Meters
38:38.8
Time
1:55.9
Pace
691
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
May 25, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:38.8 | 10,000 | 1:55.9 | 225 | 1072 | 691 | 24 |
| 1:30.2 | 400 | 1:52.7 | 244 | 1157 | 29 | 26 |
| 1:32.6 | 800 | 1:55.7 | 226 | 1088 | 28 | 23 |
| 1:34.5 | 1,200 | 1:58.1 | 212 | 1028 | 27 | 24 |
| 1:33.0 | 1,600 | 1:56.2 | 223 | 1083 | 28 | 24 |
| 1:33.0 | 2,000 | 1:56.2 | 223 | 1083 | 28 | 24 |
| 1:33.7 | 2,400 | 1:57.1 | 218 | 1037 | 27 | 24 |
| 1:33.5 | 2,800 | 1:56.8 | 219 | 1039 | 27 | 23 |
| 1:33.3 | 3,200 | 1:56.6 | 221 | 1041 | 27 | 24 |
| 1:33.0 | 3,600 | 1:56.2 | 223 | 1083 | 28 | 25 |
| 1:32.7 | 4,000 | 1:55.8 | 225 | 1087 | 28 | 24 |
| 1:32.8 | 4,400 | 1:56.0 | 224 | 1086 | 28 | 24 |
| 1:32.9 | 4,800 | 1:56.1 | 224 | 1085 | 28 | 24 |
| 1:32.9 | 5,200 | 1:56.1 | 224 | 1085 | 28 | 23 |
| 1:32.6 | 5,600 | 1:55.7 | 226 | 1088 | 28 | 24 |
| 1:33.0 | 6,000 | 1:56.2 | 223 | 1083 | 28 | 25 |
| 1:33.2 | 6,400 | 1:56.5 | 221 | 1042 | 27 | 24 |
| 1:33.4 | 6,800 | 1:56.7 | 220 | 1040 | 27 | 24 |
| 1:34.0 | 7,200 | 1:57.5 | 216 | 1034 | 27 | 24 |
| 1:34.2 | 7,600 | 1:57.7 | 214 | 1031 | 27 | 24 |
| 1:33.8 | 8,000 | 1:57.2 | 217 | 1036 | 27 | 24 |
| 1:32.6 | 8,400 | 1:55.7 | 226 | 1088 | 28 | 24 |
| 1:32.4 | 8,800 | 1:55.5 | 227 | 1090 | 28 | 24 |
| 1:32.7 | 9,200 | 1:55.8 | 225 | 1087 | 28 | 24 |
| 1:31.9 | 9,600 | 1:54.8 | 231 | 1096 | 28 | 25 |
| 1:28.1 | 10,000 | 1:50.1 | 262 | 1185 | 29 | 26 |
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Workout Graph
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