Will Whalen 30:00 row
7,833
Meters
30:00.0
Time
1:54.8
Pace
544
Calories
142
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 130 |
November 16, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,833 | 1:54.8 | 231 | 1094 | 23 | 142 |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 23 | 127 |
| 12:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 23 | 138 |
| 18:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 23 | 146 |
| 24:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 24 | 148 |
| 30:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 24 | 153 |
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Workout Graph
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