Robert Brooks 600m row
600
Meters
2:19.2
Time
1:56.0
Pace
38
Calories
143
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 117 |
January 02, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.2 | 600 | 1:56.0 | 224 | 1071 | 38 | 30 | 143 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 6 | 32 | 113 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 6 | 28 | 124 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 6 | 31 | 142 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 29 | 154 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7 | 32 | 161 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1134 | 7 | 29 | 164 |
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Workout Graph
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