Robert Brooks 700m row
700
Meters
2:44.7
Time
1:57.6
Pace
45
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 117 |
January 03, 2026 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.7 | 700 | 1:57.6 | 215 | 1039 | 45 | 27 | 153 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 13 | 28 | 137 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 13 | 26 | 154 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 13 | 28 | 163 |
| 0:24.3 | 700 | 2:01.5 | 195 | 971 | 6 | 27 | 159 |
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Workout Graph
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