Robert Brooks 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 153 |
February 29, 2016 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 30 | 158 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 30 | 138 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 30 | 157 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 30 | 162 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 30 | 167 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 31 | 169 |
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Workout Graph
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