Robert Brooks 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
57
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 99 |
March 04, 2016 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 29 | 145 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 29 | 129 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 28 | 140 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 29 | 145 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 29 | 150 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 31 | 161 |
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Workout Graph
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