Robert Brooks 1000m row
1,000
Meters
3:51.2
Time
1:55.6
Pace
67
Calories
164
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 146 |
March 06, 2016
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1043 | 67 | 28 | 164 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 29 | 148 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1110 | 14 | 28 | 161 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 28 | 168 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 28 | 172 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 28 | 172 |
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Workout Graph
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