Robert Brooks 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
61
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 133 |
March 06, 2016 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 28 | 150 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 28 | 131 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 26 | 147 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 27 | 152 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 29 | 159 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 31 | 165 |
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Workout Graph
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