Robert Brooks 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
142
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 112 |
May 06, 2021 01:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 31 | 142 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 33 | 120 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 134 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 145 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 154 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 | 160 |
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Workout Graph
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