Robert Brooks 5000m row
5,000m
Meters
22:37.7
Time
2:15.7
Pace
292
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 110 |
June 07, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.7 | 5,000m | 2:15.7 | 140 | 781 | 28 | 154 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 26 | 140 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 28 | 150 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 29 | 155 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 29 | 161 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 30 | 167 |
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Workout Graph
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