Robert Brooks 5000m row
5,000m
Meters
22:58.6
Time
2:17.8
Pace
289
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 111 |
June 10, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.6 | 5,000m | 2:17.8 | 134 | 759 | 29 | 151 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 27 | 130 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 29 | 143 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 30 | 154 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 30 | 161 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 31 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.