Robert Brooks 5000m row
5,000m
Meters
21:47.3
Time
2:10.7
Pace
302
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 110 |
August 03, 2021 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,000m | 2:10.7 | 157 | 839 | 28 | 154 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 28 | 141 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 28 | 152 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 29 | 157 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 29 | 160 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.