Robert Brooks 5000m row
5,000m
Meters
21:27.2
Time
2:08.7
Pace
306
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 109 |
August 19, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.2 | 5,000m | 2:08.7 | 164 | 864 | 27 | 153 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | 141 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 28 | 148 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 27 | 154 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 28 | 161 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 28 | 161 |
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Workout Graph
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