Robert Brooks 5000m row
5,000m
Meters
21:24.1
Time
2:08.4
Pace
307
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 108 |
August 28, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.1 | 5,000m | 2:08.4 | 165 | 868 | 26 | 157 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 26 | 141 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 26 | 150 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 27 | 161 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 28 | 167 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 27 | 169 |
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Workout Graph
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