Robert Brooks 5000m row
5,000m
Meters
21:22.7
Time
2:08.2
Pace
308
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 109 |
September 03, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.7 | 5,000m | 2:08.2 | 166 | 870 | 26 | 155 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 27 | 139 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 26 | 151 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 27 | 159 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 27 | 163 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 27 | 167 |
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Workout Graph
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