Robert Brooks 5000m row
5,000m
Meters
22:51.1
Time
2:17.1
Pace
290
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 109 |
September 06, 2021 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.1 | 5,000m | 2:17.1 | 136 | 767 | 26 | 150 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 27 | 139 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 27 | 148 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 27 | 153 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 27 | 155 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 26 | 155 |
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Workout Graph
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