Robert Brooks 5000m row
5,000m
Meters
22:19.4
Time
2:13.9
Pace
296
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 109 |
September 09, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.4 | 5,000m | 2:13.9 | 146 | 801 | 27 | 143 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 28 | 127 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 27 | 141 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 27 | 143 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 27 | 152 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.