Robert Brooks 5000m row
5,000m
Meters
22:16.0
Time
2:13.6
Pace
297
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 110 |
September 18, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.0 | 5,000m | 2:13.6 | 147 | 805 | 27 | 148 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 27 | 135 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 27 | 145 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 28 | 150 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 27 | 155 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.