Robert Brooks 5000m row
5,000m
Meters
21:26.5
Time
2:08.6
Pace
307
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 110 |
September 21, 2021 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.5 | 5,000m | 2:08.6 | 164 | 865 | 27 | 155 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 27 | 141 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 28 | 154 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 28 | 156 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 28 | 161 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.