Robert Brooks 5000m row
5,000m
Meters
21:27.9
Time
2:08.7
Pace
307
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 109 |
October 03, 2021 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 27 | 164 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 27 | 152 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 27 | 160 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 27 | 167 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 27 | 170 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 27 | 172 |
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Workout Graph
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