Robert Brooks 5000m row
5,000m
Meters
21:38.8
Time
2:09.8
Pace
305
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 111 |
October 12, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,000m | 2:09.8 | 160 | 849 | 27 | 160 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 28 | 148 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 28 | 158 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 27 | 163 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 27 | 165 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.