Robert Brooks 5000m row
5,000m
Meters
21:25.6
Time
2:08.5
Pace
308
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 111 |
November 08, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.6 | 5,000m | 2:08.5 | 165 | 866 | 27 | 158 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 28 | 141 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 28 | 150 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 27 | 162 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 27 | 172 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 28 | 169 |
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Workout Graph
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