Robert Brooks 5000m row
5,000m
Meters
21:18.6
Time
2:07.8
Pace
308
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 111 |
November 14, 2021 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.6 | 5,000m | 2:07.8 | 167 | 876 | 27 | 163 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 28 | 151 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 27 | 159 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 27 | 165 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 27 | 169 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 26 | 171 |
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Workout Graph
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