Robert Brooks 5000m row
5,000m
Meters
21:03.7
Time
2:06.3
Pace
313
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 110 |
December 02, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.7 | 5,000m | 2:06.3 | 173 | 896 | 28 | 164 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 28 | 147 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 29 | 165 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 29 | 169 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 29 | 169 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 30 | 173 |
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Workout Graph
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