Robert Brooks 5000m row
5,000m
Meters
20:57.9
Time
2:05.7
Pace
313
Calories
164
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 113 |
January 10, 2022 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.9 | 5,000m | 2:05.7 | 176 | 905 | 24 | 164 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 27 | 150 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 25 | 158 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 24 | 172 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 23 | 167 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 22 | 173 |
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Workout Graph
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