Robert Brooks 5000m row
5,000m
Meters
20:56.5
Time
2:05.6
Pace
314
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 111 |
January 16, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 27 | 160 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 27 | 139 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 27 | 158 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 27 | 162 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 27 | 170 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 28 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.