Robert Brooks 5000m row
5,000m
Meters
20:27.9
Time
2:02.7
Pace
322
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 111 |
February 09, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 27 | 164 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 28 | 151 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 27 | 160 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 28 | 163 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 28 | 172 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 25 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.