Robert Brooks 5000m row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
323
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 111 |
February 15, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 29 | 158 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 29 | 145 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 29 | 149 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 29 | 160 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 29 | 168 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 30 | 168 |
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Workout Graph
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