Robert Brooks 5000m row
5,000m
Meters
20:09.6
Time
2:00.9
Pace
327
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 112 |
February 21, 2022 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.6 | 5,000m | 2:00.9 | 198 | 980 | 26 | 160 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 28 | 148 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 28 | 159 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 28 | 164 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 27 | 162 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 23 | 167 |
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Workout Graph
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