Robert Brooks 5000m row
5,000m
Meters
20:37.9
Time
2:03.7
Pace
320
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 112 |
February 27, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.9 | 5,000m | 2:03.7 | 185 | 934 | 27 | 156 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 28 | 145 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 29 | 153 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 28 | 158 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 27 | 164 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.