Robert Brooks 5000m row

5,000m

Meters

20:49.0

Time

2:04.9

Pace

316

Calories

159

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate27
Stroke Count561
Drag Factor111

March 02, 2022 22:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.0 5,000m 2:04.9 180 918 27 159
4:14.1 1,000m 2:07.0 171 887 28 143
4:11.3 2,000m 2:05.6 176 907 28 159
4:09.6 3,000m 2:04.8 180 919 28 162
4:07.7 4,000m 2:03.8 184 934 27 166
4:06.4 5,000m 2:03.2 187 944 25 167

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Workout Graph

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