Robert Brooks 5000m row
5,000m
Meters
20:39.6
Time
2:03.9
Pace
318
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 113 |
March 05, 2022 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.6 | 5,000m | 2:03.9 | 184 | 932 | 26 | 154 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 27 | 140 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 27 | 154 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 27 | 158 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 26 | 160 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.