Robert Brooks 5000m row
5,000m
Meters
20:52.6
Time
2:05.2
Pace
314
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 112 |
March 14, 2022 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.6 | 5,000m | 2:05.2 | 178 | 912 | 27 | 159 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 28 | 147 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 28 | 156 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 27 | 164 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 26 | 165 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 26 | 165 |
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Workout Graph
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