Robert Brooks 5000m row
5,000m
Meters
21:09.4
Time
2:06.9
Pace
311
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 111 |
April 04, 2022 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.4 | 5,000m | 2:06.9 | 171 | 888 | 27 | 149 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 28 | 138 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 27 | 139 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 27 | 145 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 27 | 161 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 27 | 163 |
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Workout Graph
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