Robert Brooks 5000m row
5,000m
Meters
21:15.6
Time
2:07.5
Pace
310
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 111 |
April 19, 2022 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.6 | 5,000m | 2:07.5 | 169 | 880 | 27 | 153 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | 138 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 27 | 149 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 28 | 156 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 28 | 160 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 27 | 163 |
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Workout Graph
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