Robert Brooks 5000m row
5,000m
Meters
21:39.6
Time
2:09.9
Pace
303
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 111 |
April 25, 2022 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 27 | 149 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 27 | 134 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 28 | 144 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 27 | 152 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 27 | 155 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 27 | 162 |
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Workout Graph
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