Robert Brooks 5000m row
5,000m
Meters
22:20.4
Time
2:14.0
Pace
295
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 112 |
April 29, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.4 | 5,000m | 2:14.0 | 145 | 800 | 26 | 140 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 27 | 129 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 27 | 139 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 26 | 144 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 27 | 144 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 27 | 147 |
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Workout Graph
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