Robert Brooks 5000m row
5,000m
Meters
22:14.4
Time
2:13.4
Pace
296
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 112 |
April 28, 2022 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.4 | 5,000m | 2:13.4 | 147 | 806 | 26 | 147 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 27 | 139 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 26 | 145 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 26 | 149 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 26 | 150 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 25 | 152 |
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Workout Graph
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