Robert Brooks 5000m row
5,000m
Meters
21:40.4
Time
2:10.0
Pace
303
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 110 |
May 14, 2022 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.4 | 5,000m | 2:10.0 | 159 | 847 | 26 | 149 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 27 | 135 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 27 | 147 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 27 | 153 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 26 | 153 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.