Robert Brooks 5000m row
5,000m
Meters
23:11.0
Time
2:19.1
Pace
287
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 110 |
May 29, 2022 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.0 | 5,000m | 2:19.1 | 130 | 747 | 25 | 138 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 26 | 128 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 25 | 137 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 24 | 139 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 25 | 144 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 25 | 145 |
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Workout Graph
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