Robert Brooks 5000m row
5,000m
Meters
21:44.9
Time
2:10.4
Pace
303
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 110 |
June 07, 2022 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.9 | 5,000m | 2:10.4 | 158 | 842 | 27 | 148 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 28 | 135 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 28 | 145 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 27 | 149 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 26 | 153 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 27 | 158 |
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Workout Graph
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