Robert Brooks 5000m row
5,000m
Meters
22:15.6
Time
2:13.5
Pace
297
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 110 |
June 13, 2022 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.6 | 5,000m | 2:13.5 | 147 | 805 | 26 | 147 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 28 | 135 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 26 | 145 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 25 | 147 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 25 | 154 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 27 | 158 |
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Workout Graph
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