Robert Brooks 5000m row
5,000m
Meters
22:31.3
Time
2:15.1
Pace
294
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 110 |
June 16, 2022 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.3 | 5,000m | 2:15.1 | 142 | 788 | 26 | 143 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 26 | 135 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 25 | 139 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 26 | 143 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 27 | 147 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 27 | 155 |
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Workout Graph
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