Robert Brooks 5000m row
5,000m
Meters
22:14.8
Time
2:13.4
Pace
298
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 112 |
July 09, 2022 23:06:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.8 | 5,000m | 2:13.4 | 147 | 806 | 27 | 149 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 27 | 136 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 27 | 145 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 27 | 152 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 27 | 154 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 28 | 159 |
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Workout Graph
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