Robert Brooks 5000m row
5,000m
Meters
22:16.6
Time
2:13.6
Pace
296
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
July 27, 2022 23:25:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.6 | 5,000m | 2:13.6 | 147 | 804 | 27 | 146 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 27 | 132 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 27 | 143 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 27 | 146 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 27 | 152 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 27 | 158 |
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Workout Graph
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