Robert Brooks 5000m row
5,000m
Meters
23:39.8
Time
2:21.9
Pace
282
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 110 |
July 30, 2022 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.8 | 5,000m | 2:21.9 | 122 | 720 | 27 | 137 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 27 | 133 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 27 | 135 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 27 | 136 |
| 4:41.9 | 4,000m | 2:20.9 | 125 | 730 | 27 | 141 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 27 | 142 |
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Workout Graph
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